SELF DEFENCE IMMUNITY SMOOTHIE

Vegan & Gluten Free

Combining our berry delicious Self Defence immunity blend with superfood antioxidants, medicinal mushrooms and supporting herbs, this smoothie is here to boost your immunity, support a happy tummy and satiate all in one sip. 

Make Time:  15 MINUTES

Servings:  2 

WHAT I NEED

• 1 cup fresh orange juice
• ⅓ cup plain coconut yogurt 
• 2 tbsp Knowrish Well Self Defense 
• 1 ½ cups frozen red berries
• 1 frozen banana 
• Handful of ice cubes 

 MAKE ME

• Place all smoothie ingredients in a large blender.
• Blend until smoothie 
• Pour into glasses or jars and serve!