Gut Lovin’ Mocktail Jug

No christmas spread is complete without a festive drink, so grab your Gut Hero and get mixing because this Gut-Lovin’ Mocktail Jug is a MUST! With tropical fruit, dreamy coconut cream and the all important Gut Hero, this festive punch is a flavour sensation and will have your crowd rocking around the Christmas tree in no time. 


MAKE TIME: 10 mins




  • 500mls mango juice
  • 1 cup filtered water
  • 2 tbsp Knowrish Well Gut Hero
  • 200mls  pineapple juice
  • 1/2 cup coconut cream
  • 2 limes, Juiced 
  • 500 mls sparkling water 
  • grenadine - optional





  1. In a large cocktail jug mix together mango juice, pineapple juice and lime juice.
  2. In a small ball mix together Gut Hero and the remaining 1 cup water until powder has dissolved. Once dissolved, add to the jug. 
  3. Using a whisk, mix in coconut cream
  4. Chill the base punch mixture until ready to serve.
  5. When ready to serve, add sparkling water and a splash of grenadine.
  6. Serve over ice.


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