BERRY NICE CREAM BOWLS

This Berry Nice Cream Bowl ticks all the boxes - easy, delicious, packed full of superfoods and contains 200% of your daily Vitamin C (thanks to our Self Defence Immunity Blend). Protecting your wellness, all while supporting a happy tummy has never been so easy.

Vegan & gluten-free

Prep /Make Time:  5 minutes  

Servings:  2

WHAT I NEED

INGREDIENTS:

• 2 tbsp Knowrish Well Self Defence Immunity Blend

• 2 frozen bananas

• ½  cup frozen strawberries or raspberries

• 1/4 cup plant milk (or more depending on desired consistency)

• ½ tsp vanilla extract

OPTIONAL TOPPINGS:

• ½ cup coconut yoghurt
• 1 tbsp peanut butter
• A handful of berries (we used strawberries, raspberries & blueberries)

MAKE ME

1. Place Self Defence, frozen fruit, plant milk, maple syrup and vanilla in a blender.
2. Blitz until smooth.
3. Pour mixture into a bowl, sprinkle with toppings and enjoy!