We love smoothies because they’re so subjective. With a solid blender and a little creativity, you can create almost anything your foodie heart desires. Peanut butter and cacao, berries and banana, or perhaps something a little more daring. We’re not saying every combo will work once processed into a fine puree, but when they do, you feel like gold. And for us, that’s only half the fun.
Presentation brings a whole new element to your glass of liquidy goodness, and can take an ordinary smoothie to extraordinary. Sometimes it’s just a matter of adding a sprinkling of fruit or a little green garnish to give it that Michelin star effect.
Our beautiful Beauty Nectar smoothie follows this process to a T. We’ve given you two ways to go about it, the regular route for a simple yet stunning smoothie and the chia pudding hybrid for those needing a little extra fuel.
Take your smoothie ingredients, including your all-important Beauty Nectar powder, and blend those babies into oblivion. You may want to pinch yourself when you see its enchanting purple hue, but trust us, you’re not dreaming and this magical concoction is real. Pour into a glass and top with optional cream, or continue with the chia pudding layers if preferred.
Be sure to share your pretty purple smoothies with us @knowrishwell #knowrishwell. We’d berry much appreciate it ;) Xx Knowrish Well
BERRYLICIOUS BEAUTY NECTAR SMOOTHIE - 2 WAYS
½ cup blueberries
2 tsp Beauty Nectar Powder
1 cup coconut / almond milk
½ cup coconut yogurt
tbsp. hemp seeds
¼ cup coconut flakes
Tbsp. Agave or maple syrup
1/3 cup chia seeds
2 cups plant based milk
2 tsp Beauty Nectar powder
Mix all ingredients in blender and then enjoy!
(you can also top your smoothie with coconut yogurt/ plant-based whipped cream and berries)
- In a separate bowl add ⅓ cup chia with 2 cups plant-based milk and 2 tsp of Beauty Nectar Powder.
- Stir and place in the fridge stirring every few minutes until you get the Chia Seed Pudding consistency.
- While Chia Seed Pudding is sitting in the fridge mix the smoothie ingredients in a blender.
- Once everything is finished you can now layer your smoothie with the chia seed pudding on bottom and smoothie on top feel free to top your smoothie with berries and coconut yogurt/ plant-based whipped cream and berries)