featured The Magic of Medicinal Mushrooms Move over magic mushrooms, there is a new fungi in town… The Medicinal Mushroom phenomenon is sweeping the health and fitness industry (and for goo... Read more
adaptogens Medicinal Mushrooms… A nutritional game changer of the future For thousands of years, mushrooms have been used as food, medicine and as part of religious rituals across the world. They have also been used as... Read more
Better Cheddar Going On A Vegan Keto Diet? Here's What You Need To Know The Ketogenic diet, or Keto diet for short is taking the world by storm, and has quickly become the most popular lifestyle choice for celebrities a... Read more
adaptogens What Are Adaptogens? The Ayurvedic Secrets to Less Stress Holistic health is evolving, and we're all for it! Moving away from thinking of health as simply illness prevention but total health and wellbeing... Read more
medicinal mushroom What Are Medicinal Mushrooms? Mushrooms have long been used for medicinal and food purposes and have recently come back into the spotlight. The nutritional content of mushrooms ... Read more